Boxing

This program is going to get you to the next level in the boxing world. Here you will learn proper technique, from foot work, correct punching, and good defense. This class does require sparring, however it is very safe. A trainer will always control every sparring session. You will also have the option to go amateur or pro.

Advanced Boxing

Our advance boxing class takes you to the next level in the boxing world. This class includes focus pads, heavy bag, speed bag, and sparring with other willing members. (Tournament completion is an option, but not required)