2 Day Free Trial

misty — Thu, 22 Mar 2012 18:43:13 +0000

2 Day Free Trial Offer

Please feel out this form to start your 2 Day Free Trial!

Name*
FirstLast
Phone*
Best Time to Call
Email*
Please choose the program you are registering for the "2 Day Free Trial"
If registering for our Free 2 Day Trial Membership, please let us know what your fitness interest is:
If registering for our Free 2 Day Trial Membership, please let us know your experience level:
Please tell us about any health issues/concerns we may need to know about:

SPECIALIZED PROGRAMS

misty — Thu, 15 Mar 2012 18:22:36 +0000

ZUMBA

elitetraining — Mon, 27 Feb 2012 21:34:36 +0000

ZUMBA-

Zumba is fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms.

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be ‘FUN AND EASY TO DO’ in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind. It is a ‘feel happy’ workout.

Zumba is very infectious and is definitely the latest, most exciting fitness sensation! What a fun way to workout to lose weight or just become a healthier new you – you’ll love the results. Be sure to bring your family and friends to be a part of the Zumba Fitness party!!

PEDAL & PUMP

elitetraining — Mon, 13 Feb 2012 18:03:19 +0000

PEDAL AND PUMP-

Pump your pedals to improve aerobic ability, then pump your weights to build muscle. Pedal and pump combines indoor cycling with strength training for a 60-minute full body cross-training class. Strength training may include TRX, kettle bells, or body weight exercises. Class is for all levels.

COMBAT SELF DEFENSE

elitetraining — Mon, 23 Jan 2012 23:37:18 +0000

COMBAT SELF DEFENSE-

All of our Combat Self Defense classes are focused on real life combat situations as it happens in ones everyday living environment. In this class we use several techniques such as attacks, grabs, and strikes to name a few. Combat Self Defense can be used in combat situations by extreme fighters, housewives and college students. Because of the techniques with teach in this class, you don’t necessarily have to be strong or in the best physical condition. We arm our members with the easiest and most effective skills they need to protect themselves in dangerous situations.

CLASSES INCLUDE:

“SCIENTIFIC STREET FIGHTING” Combat Self-Defense
Weapons: Sticks, knives, and firearms
Rape Prevention & Home Prevention
Fighting tactics include: Eye gauges, biting, attacking the throat and groin.

These targets allow fighters to take control of a combative situation in seconds.

MMA

elitetraining — Mon, 23 Jan 2012 23:32:30 +0000

MMA-

Mixed Martial Arts (MMA) is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, kickboxing, taekwondo, karate, judo and other styles.

In our MMA classes we will be combining a variety of different conditioning and workout techniques. As you know MMA is a very extensive fitness program, but it guarantees that you will see a huge difference in your strength and body conditioning. This program teaches you to be more focused, improves your self-defense skill which will increases your confidence level for you overall well being.

ELITE X FITNESS

elitetraining — Thu, 17 Nov 2011 01:47:18 +0000

ELITE X FITNESS-

Elite X Fitness provides a training program that incorporates all the areas of fitness; such as strength, speed, agility, endurance, flexibility, and balance. The workouts are always varied and focus on functional movements such as squats; push-ups, pull-ups, and sit-ups. The workouts also incorporate exercises using dumbbells, medicine balls, Olympic weight lifting, gymnastic movements, and plyometrics. The goal of Elite X Fitness is to get you in the best shape you can be, while providing better overall health for everyday life. We want you to be able to move more efficiently and always progress in your fitness. It’s an intense but fun and motivational atmosphere where the intensity level is based upon the individual member/athlete. Every workout can be modified so that anyone of any athletic level can participate.

Key Benefits:

Strengthens Core
Promotes Weight Loss
Improves Energy Levels
Enhances Mood

KIDS SCHOLARSHIP PROGRAM

elitetraining — Sun, 09 Oct 2011 23:29:53 +0000

Introducing . . .

Elite’s New Children’s Scholarship Program!

Elite Training Center is now offering Low Income Grants for children 17 and under. We recognize that with today’s increased economic strain, children are feeling the impact of their parent’s financial stress. Here at Elite we want to make a difference and give back to our community. We understand the importance of keeping our youth busy, and at the same time encouraging them to live a healthy lifestyle. It is proven that kids who do not stay busy are more likely to participate in illegal activities.

____________________________________________________________________________________

Our Mission:

To provide a safe and fun environment for our youth to participate in after school athletics, not only keeping them fit, but giving them guidance and confidence. By providing this scholarship, it gives the children a chance that they would not normally have. Our program teaches children to believe in themselves, which will enhance their self-esteem. We are hoping that once these children feel the positive impact of strong role models, they will then choose to make positive choices. In the end, we want to promote healthier, dedicated, confident children that will only improve and keep our community safe.

____________________________________________________________________________________

Our Challenge:

There are so many children in our community who cannot afford to participate in athletic programs. Without your support, this scholarship program would not be possible.

____________________________________________________________________________________

Our Solution:

We are currently looking for people to help participate in our scholarship program by sponsoring one of our children in need. Our sponsorships program is as follows:
Platinum Membership:   $99.00 a month – You will be able to sponsor one of our children in need
Gold Membership:         $50.00 a month – You will sponsor a child with one other sponsor
Silver Membership:        $25.00 a month – You and three other sponsor s will share sponsorship
Bronze Membership:     $10 a month or any willing donation will contribute to a joint sponsorship

____________________________________________________________________________________

We are NOT a non-profit organization and therefore there is no Tax Deduction. Therefore, if you decide to become a sponsor, it is strictly to lend a hand to a child less fortunate in your community.

In addition to your generosity, for every 2 people that sponsors a child, Elite will match that sponsorship. Elite strongly believes that with local businesses partnering with the wonderful people in our community, we can give our children a chance to better their lives and stay off the streets.

For more detailed information, please call Paul at (925) 967-3265.

Thank you for your support,
Elite Training Center

KIDS BOXING

elitetraining — Sun, 09 Oct 2011 23:20:26 +0000

KIDS BOXING-

The Elite kid’s boxing program is geared for boys and girls ages 5-12. Basic punch combinations, footwork, conditioning exercises, and bag drills are taught in a safe and controlled environment. With training at Elite, you can expect your kids to have a lot of fun, build self-esteem, gain confidence, become disciplined, and be more focused.

Kids 13 and up can participate in adult classes depending on maturity level.

MIXED MARTIAL ARTS

elitetraining — Sun, 09 Oct 2011 23:14:02 +0000

KIDS MIXED MARTIAL ARTS (MMA)-

Elite’s Kids Martial Arts Program can and WILL help your child increase their confidence, self-esteem, discipline, while teaching them life skills that will last them a lifetime! We understand that everyone learns differently; and in our program, your child will be able to progress at their very own pace. Whether your child can only train once a week or every day, we have the program that will fit their needs.

Our children’s Mixed Martial Arts curriculum combines wrestling, striking, and the positional control of Brazilian Jiu-Jitsu. We don’t teach submissions (joint locks and chokes) until the higher levels when the children have demonstrated the ability and knowledge of when and where it is appropriate to execute those kinds of techniques (self-defense or competition against a knowledgeable opponent).

We also combine fitness and agility exercises to help build a healthy lifestyle and physical attributes. We incorporate games and drills that are fun so that half the time the kids don’t even realize they are learning self-defense and discipline.

Safety is our highest priority, and all of our activities have rigorous safety protocols built in. Our next highest priority is building realistic and useable physical and life skills. Our third priority is having a fun, constructive training curriculum.

THE BULLY FACTOR:

Everyday, approximately 150,000 kids miss school due to fear or intimidation of bullies. Unfortunately, this is happening to children as young as kindergarten age. Not only can bullying lead to low confidence and self-esteem issues, but it also causes children to dislike school at one of the most impressionable times in their lives. Can you imagine how it would feel to go to work every day and be afraid for your own safety and well being? Many kids have that same feeling while going to school each day. How can we expect children to focus well on their academics when they are under such duress? While parents may expect the teachers to intervene, the increasing statistics in bullying over the years is a clear sign that the school administration is not or cannot resolve the problem.

HOW TO BULLYPROOF YOUR SON OR DAUGHTER:

The Elite Training Center Kids Martial Arts Program was designed to give your child the confidence to deter bullies without having to resort to violence or threats. This program was designed to teach kids to unlock their physical and mental potential that will translate to all aspects of their life. Our program’s strong emphasis on integrity, discipline, physical fitness, and technique will allow your child to have the self-esteem and confidence to overcome many of life’s obstacles.