Here you will learn proper technique, from foot work to correct punching, and good defense. This class does NOT require sparring. This program is geared for ages 14 an up and is open to all genders.
Our advance boxing class challenges you to aim for the highest level in the boxing world. This class includes focus pads, heavy bag, speed bag, and sparring with other willing members. We believe that each boxer has their own individual boxing style and we strive to enhance that personal style while educating you with proper techniques. This class will give you the extreme boxing experience and empower you to exceed your goals. (Tournament competition is an option, but not required)